An idiom is a phrase that does not mean exactly what the separate words say. Butterflies in my stomach does not mean there are butterflies. It means feeling nervous. On cloud nine means very happy.
These phrases are useful in composition when a plain sentence is not enough. “I was nervous” can become “I had butterflies in my stomach.” Use the meaning column to check the idea, then borrow the composition example for the shape of the sentence. A few phrases appear twice in the list. Keep the clearer example.
How to use them well in compositions:
Use 1 to 3 idioms per story (don’t overuse them).
Make sure the idiom fits the situation naturally.
The second example in each idiom below is written in a story/composition style.
1. Feelings & Emotions (1–20)
| No. | Idiom | Meaning | Example 1 | Example 2 (Composition Style) |
| 1 | Butterflies in my stomach | Feeling nervous or excited | I had butterflies in my stomach before the test. | As I walked onto the stage, I felt butterflies in my stomach. |
| 2 | On cloud nine | Extremely happy | She was on cloud nine after winning the prize. | When Mum said we were going to Universal Studios, I was on cloud nine. |
| 3 | Under the weather | Feeling sick or unwell | Dad is under the weather today. | Although I was under the weather, I still tried my best in the race. |
| 4 | Cold feet | Suddenly feeling scared to do something | He got cold feet before the performance. | At first I wanted to join the competition, but I got cold feet at the last minute. |
| 5 | Over the moon | Very happy and excited | The children were over the moon when they saw the puppies. | My brother was over the moon when he received his new bicycle. |
| 6 | Heart sank | Felt very disappointed or sad | My heart sank when I saw the rain. | My heart sank when I realised I had forgotten my homework. |
| 7 | Walking on air | Feeling extremely happy | She was walking on air after her good results. | After hearing the good news, I felt like I was walking on air. |
| 8 | Green with envy | Very jealous | He was green with envy when he saw his friend’s new toy. | I was green with envy when my classmate showed off her new phone. |
| 9 | Jump out of my skin | Very shocked or surprised | I nearly jumped out of my skin when the door slammed. | The loud thunder made me jump out of my skin. |
| 10 | Grin from ear to ear | Smile widely because of happiness | She grinned from ear to ear when she saw her present. | The little boy grinned from ear to ear when he received his ice cream. |
| 11 | Down in the dumps | Feeling sad or depressed | He was down in the dumps after losing his pet. | I felt down in the dumps when my best friend moved away. |
| 12 | Burst into tears | Suddenly start crying | She burst into tears when she heard the sad news. | The little girl burst into tears when she fell and scraped her knee. |
| 13 | Keep a straight face | Try not to smile or laugh | It was hard to keep a straight face during the funny play. | I tried to keep a straight face when my brother told a silly joke. |
| 14 | Blood ran cold | Felt very scared | My blood ran cold when I heard the strange noise. | When I saw the big dog running towards me, my blood ran cold. |
| 15 | Eyes lit up | Showed excitement or happiness | Her eyes lit up when she saw the birthday cake. | His eyes lit up when he opened the present from his grandmother. |
| 16 | Have a lump in my throat | Feel like crying (emotional) | I had a lump in my throat during the sad movie. | Watching the stray dog being rescued gave me a lump in my throat. |
| 17 | Scared out of my wits | Extremely frightened | The horror story scared me out of my wits. | I was scared out of my wits when the lights suddenly went out. |
| 18 | Feeling blue | Feeling sad | She was feeling blue after the argument. | I was feeling blue because I could not go for the class outing. |
| 19 | On top of the world | Feeling extremely happy and successful | He felt on top of the world after scoring a goal. | After winning the spelling competition, I felt on top of the world. |
| 20 | Heart was pounding | Feeling very nervous or excited | My heart was pounding before the presentation. | My heart was pounding as I opened the envelope with my results. |
2. Actions & Behaviour (21–40)
| No. | Idiom | Meaning | Example 1 | Example 2 (Composition Style) |
| 21 | A piece of cake | Very easy | The homework was a piece of cake. | Although the project looked hard, it turned out to be a piece of cake. |
| 22 | Spill the beans | Tell a secret | Please don’t spill the beans about the surprise party. | My brother accidentally spilled the beans about our holiday plans. |
| 23 | Hit the books | Study hard | I need to hit the books for my test tomorrow. | During the school holidays, I hit the books every morning. |
| 24 | Pull someone’s leg | Joke or tease someone | Are you pulling my leg? | My friend pulled my leg when he said there was no school tomorrow. |
| 25 | Lend a hand | Help someone | Can you lend me a hand with this box? | My neighbour kindly lent a hand when we moved house. |
| 26 | Keep an eye on | Watch carefully | Please keep an eye on the baby. | I kept an eye on my younger sister while Mum was cooking. |
| 27 | Make up your mind | Decide | Please make up your mind quickly. | I finally made up my mind to join the art club. |
| 28 | Change your mind | Decide differently | He changed his mind about going to the park. | At first I wanted to eat chicken rice, but I changed my mind. |
| 29 | Give someone a hand | Help someone | Can you give me a hand with my homework? | The kind prefect gave me a hand when I dropped my books. |
| 30 | Put your foot down | Be firm and refuse | Mum put her foot down and said no more screen time. | Dad put his foot down when we asked to stay up late. |
| 31 | Get cold feet | Become scared to do something | She got cold feet before the performance. | I got cold feet and decided not to join the swimming competition. |
| 32 | Take it easy | Relax or not work too hard | Take it easy after your exam. | After the busy week, I decided to take it easy during the weekend. |
| 33 | Go the extra mile | Do more than expected | She always goes the extra mile to help others. | The teacher went the extra mile to explain the difficult topic again. |
| 34 | Bite the bullet | Face a difficult situation bravely | I had to bite the bullet and apologise. | Even though I was scared, I bit the bullet and spoke to the teacher. |
| 35 | Break the ice | Start a conversation to make people comfortable | He told a joke to break the ice. | The new student told a funny story to break the ice with the class. |
| 36 | Hit the nail on the head | Say or do exactly the right thing | You hit the nail on the head with that answer. | My suggestion hit the nail on the head and solved the problem. |
| 37 | Put on your thinking cap | Think carefully | Put on your thinking cap and solve this puzzle. | Before writing my composition, I put on my thinking cap. |
| 38 | Shake a leg | Hurry up | Shake a leg or we will be late! | “Shake a leg!” Mum shouted when we were late for school. |
| 39 | Get a move on | Hurry | Get a move on or we will miss the bus. | We had to get a move on to reach the cinema on time. |
| 40 | Keep your chin up | Stay positive and cheerful | Keep your chin up even when things are difficult. | Even after losing the match, the captain told us to keep our chin up. |
3. People & Personality (41–55)
| No. | Idiom | Meaning | Example 1 | Example 2 (Composition Style) |
| 41 | Bookworm | Someone who loves reading | My sister is a real bookworm. | The quiet girl in class was a bookworm who always had a novel with her. |
| 42 | Early bird | Someone who wakes up early | My father is an early bird. | Being an early bird, I always finish my homework before dinner. |
| 43 | Couch potato | A lazy person who watches a lot of TV | He became a couch potato during the holidays. | My uncle is a couch potato who spends his weekends watching television. |
| 44 | Copycat | Someone who copies others | Stop being a copycat! | The younger boy was a copycat and imitated everything his brother did. |
| 45 | Busy bee | A very active and hardworking person | She is a busy bee in the classroom. | My mother is a busy bee who is always doing something around the house. |
| 46 | Two peas in a pod | Very similar in character | The twins are like two peas in a pod. | My best friend and I are like two peas in a pod — we even like the same food. |
| 47 | Apple of my eye | Someone very loved and special | My grandmother is the apple of my eye. | The little puppy quickly became the apple of everyone’s eye. |
| 48 | Pain in the neck | Someone or something annoying | That noisy dog is a pain in the neck. | The boy who kept interrupting became a pain in the neck during group work. |
| 49 | Jack of all trades | Someone who can do many things | My uncle is a jack of all trades. | Our class monitor is a jack of all trades — he can sing, draw, and organise events. |
| 50 | All ears | Listening very carefully | I’m all ears. Tell me what happened. | The students were all ears when the teacher announced the surprise holiday. |
| 51 | Head in the clouds | Daydreaming and not paying attention | He always has his head in the clouds. | During the lesson, I had my head in the clouds and missed the important instructions. |
| 52 | Heart of gold | Very kind and generous | Our neighbour has a heart of gold. | The old man who helped the stray cat had a heart of gold. |
| 53 | Thick-skinned | Not easily upset by criticism | You need to be thick-skinned in this job. | My brother is thick-skinned and never gets upset when we tease him. |
| 54 | Quick learner | Someone who learns very fast | She is a quick learner. | The new student proved to be a quick learner and caught up with the class very fast. |
| 55 | Know-it-all | Someone who thinks they know everything | Nobody likes a know-it-all. | The boy acted like a know-it-all and kept correcting everyone. |
4. Time, Daily Life & School (56–70)
| No. | Idiom | Meaning | Example 1 | Example 2 (Composition Style) |
| 56 | Hit the hay | Go to bed / sleep | I’m tired. Time to hit the hay. | After a long day at school, I hit the hay early. |
| 57 | Time flies | Time passes very quickly | Time flies when we are having fun. | Time really flies when we are playing with our friends. |
| 58 | Once in a blue moon | Very rarely | We go to the beach once in a blue moon. | My family goes overseas once in a blue moon. |
| 59 | In the blink of an eye | Very quickly | The weekend passed in the blink of an eye. | The school holidays were over in the blink of an eye. |
| 60 | Kill time | Do something to pass the time | I read a book to kill time while waiting. | While waiting for the bus, I killed time by playing a game on my phone. |
| 61 | Make time | Find time to do something | I will make time to visit my grandmother. | Even though I was busy, I made time to help my friend with her homework. |
| 62 | Save time | Do something faster to avoid wasting time | Taking the MRT saves time. | Using a shortcut saved us a lot of time. |
| 63 | Waste time | Spend time doing useless things | Don’t waste time playing games all day. | I regretted wasting time instead of revising for the test. |
| 64 | Run out of time | Have no more time left | I ran out of time and could not finish the paper. | I ran out of time and had to submit my composition unfinished. |
| 65 | Better late than never | It is better to do something late than not at all | Better late than never — I finally finished my project. | Although I submitted my work late, the teacher said better late than never. |
| 66 | At the last minute | Very close to the deadline | He finished his homework at the last minute. | I always seem to pack my bag at the last minute. |
| 67 | From time to time | Occasionally | We visit our relatives from time to time. | From time to time, our class goes on learning journeys. |
| 68 | In no time | Very quickly | The cake was finished in no time. | The ice cream melted in no time under the hot sun. |
| 69 | Take your time | Do something slowly without rushing | Take your time to answer the questions. | “Take your time,” the teacher said kindly during the test. |
| 70 | Have time on your hands | Have nothing to do | During the holidays, I had time on my hands. | With nothing to do, I had time on my hands and decided to read a book. |
5. Descriptive & Weather Idioms (71–85)
| No. | Idiom | Meaning | Example 1 | Example 2 (Composition Style) |
| 71 | Raining cats and dogs | Raining very heavily | It was raining cats and dogs yesterday. | We could not go out because it was raining cats and dogs. |
| 72 | Every cloud has a silver lining | Something good comes from something bad | Even though I lost, every cloud has a silver lining — I made new friends. | Failing the test was disappointing, but every cloud has a silver lining because I studied harder after that. |
| 73 | Storm in a teacup | Getting very upset over something small | It was just a small argument — a storm in a teacup. | The fight between the two boys was just a storm in a teacup. |
| 74 | Under the weather | Feeling unwell (already listed) | — | — |
| 75 | As cool as a cucumber | Very calm and relaxed | She stayed as cool as a cucumber during the emergency. | Even when the fire alarm rang, the teacher remained as cool as a cucumber. |
| 76 | Like a bull in a china shop | Very clumsy and careless | He knocked over the vase like a bull in a china shop. | My little brother is like a bull in a china shop when he plays in the living room. |
| 77 | Out of the blue | Suddenly and unexpectedly | Out of the blue, it started raining. | Out of the blue, my aunt visited us from overseas. |
| 78 | In a pickle | In a difficult situation | I was in a pickle when I forgot my lines. | I was in a pickle when I realised I had left my wallet at home. |
| 79 | The coast is clear | It is safe now / no one is watching | The coast is clear — you can come out now. | When the coast was clear, we quickly sneaked into the kitchen for a snack. |
| 80 | Throw in the towel | Give up | He threw in the towel and stopped trying. | After many failed attempts, he almost threw in the towel. |
| 81 | On the same page | Having the same understanding | Let’s make sure we are on the same page. | Before starting the group project, we made sure everyone was on the same page. |
| 82 | See eye to eye | Agree with someone | We don’t always see eye to eye. | My brother and I rarely see eye to eye on which game to play. |
| 83 | Cost an arm and a leg | Very expensive | That bag costs an arm and a leg. | The new gaming console costs an arm and a leg. |
| 84 | A dime a dozen | Very common and not special | These toys are a dime a dozen. | Good ideas are not a dime a dozen — we need to think carefully. |
| 85 | Break a leg | Good luck (before a performance) | Break a leg for your play tonight! | “Break a leg!” we shouted to our friend before she went on stage. |
6. Fun, Silly & Useful Idioms (86–100)
| No. | Idiom | Meaning | Example 1 | Example 2 (Composition Style) |
| 86 | Have a blast | Have a great time | We had a blast at the party. | The children had a blast playing at the beach. |
| 87 | Go bananas | Become very excited or crazy | The fans went bananas when their team scored. | The crowd went bananas when the singer appeared on stage. |
| 88 | Sleep like a log | Sleep very deeply | After the long hike, I slept like a log. | I was so tired that I slept like a log the whole night. |
| 89 | Let the cat out of the bag | Accidentally reveal a secret | He let the cat out of the bag about the surprise. | My sister let the cat out of the bag and told everyone about the birthday party. |
| 90 | A fish out of water | Feel uncomfortable in a new place | I felt like a fish out of water on my first day. | On the first day of camp, I felt like a fish out of water. |
| 91 | Barking up the wrong tree | Blaming or asking the wrong person | You’re barking up the wrong tree. | The teacher knew I was barking up the wrong tree when I blamed the wrong person. |
| 92 | Cry over spilled milk | Worry about something that cannot be changed | Don’t cry over spilled milk. | It’s no use crying over spilled milk — just do better next time. |
| 93 | When pigs fly | Something that will never happen | I’ll clean my room when pigs fly! | “You’ll get a new phone when pigs fly,” said Mum. |
| 94 | Hold your horses | Wait / slow down / be patient | Hold your horses! Don’t rush. | “Hold your horses!” Dad said when we wanted to open our presents early. |
| 95 | The early bird catches the worm | Success comes to those who start early | The early bird catches the worm. | I woke up early because the early bird catches the worm. |
| 96 | Actions speak louder than words | What you do is more important than what you say | Actions speak louder than words. | Instead of just saying sorry, remember that actions speak louder than words. |
| 97 | Don’t judge a book by its cover | Don’t judge by appearance only | Don’t judge a book by its cover. | The quiet boy turned out to be very kind — don’t judge a book by its cover. |
| 98 | Better safe than sorry | It is better to be careful | Better safe than sorry — bring an umbrella. | I brought extra water because better safe than sorry. |
| 99 | No pain, no gain | You must work hard to achieve something | No pain, no gain — keep practising! | Training was tough, but I remembered that no pain, no gain. |
| 100 | Practice makes perfect | You improve by practising a lot | Practice makes perfect. | I kept practising my piano piece because practice makes perfect. |
Practice Time!

